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Crazy Talk to Oprah – bioidentical hormones – helpful or harmful? (Part 1)
Read the full article: <a href="http://www.wellnessresources.com/health/articles/oprahs_crazy_talk_bioidentical_hormones_helpful_or_harmful_part_1/"> Oprah Crazy Talk – bioidentical hormones – helpful or harmful? (Part 1) </ a>
Newsweek recently presented in tabloid journalism, Oprah on the cover with the headline: CRAZY TALK, Oprah, Wacky Cures, and You. The specific focus of the article was an attack on Suzanne Somers, Oprah, and bioidentical hormones. The genie is out of the bottle of the hormone, consumers are confused, the medical profession is in its typical funk, and somewhere beyond truth out is to improve health.
One of the authors of the Newsweek article has its own "traditional" book about menopause and the other is a man in its first 40 years – has no clinical experience in the field and can do little more than hurl insults and benchmarks conventional view on hormones. Newsweek is desperate for sales and hopes to the millions of Oprah fans will buy the magazine.
Traditional medical personnel find it very disturbing, even alarming, that Suzanne Somers and Oprah has generated such massive interest in the subject of bioidentical hormones. After all, there is a legion of baby-boomer women who are not interest in obtaining more quickly than it has to. Are bioidentical hormones actually the juice "of youth," Suzanne Somers as the name?
The mafia-like FDA has gotten into the fray, attacking compounding pharmacies in the legacy of pharmaceutical competitors. Indeed, the industry composition their fees have not ponied bribery to the FDA. The FDA can not tell anyone how to practice, but you can regulate health claims and the availability of bioidentical hormones.
As a clinical nutritionist, I have helped women with bioidentical hormones for more than two decades. I am a believer in the proper use of bioidentical hormones, and have witnessed its power first hand help on many occasions. However, there are pros and cons clear that every woman should understand completely before using any type of bioidentical hormones.
Traditional Western medicine – lack of credibility of female hormones
Before pointing out what is potentially problematic on bioidentical hormones I must point out what is wrong with the typical group of critics of Western medicine. Supporters of this belief system has a recent history of killing and injuring tens of thousands of women with their "official" and the FDA sanctioned the use of hormone replacement therapy. In my opinion, these people have little credibility, and instead must be tried in a court of law.
And I do not just mean Wyeth, a primary producer of estrogen replacement therapy (HRT) derived from horse urine, which is still fighting cancer 5000 demands. I'm talking about doctors prescribing, often intimidate women to tears, if she wanted to go on estrogen and progesterone drugs – while selectively ignoring or minimizing the substantial body risk data that existed before 2002.
The FDA also can be placed in this group of incompetent, as approved horse urine extract and sat to see how unfortunate women were killed and wounded – a problem that continues today despite warnings from the FDA intensified.
One setback important for the commercialization of the ERT was July 2002. Data from the Women's Health Initiative showed that a combination of estrogen of horse urine and bioidentical progesterone increased the risk of invasive breast cancer by 26%, stroke by 41%, heart attacks by 29%, dry clots by 100%, and total cardiovascular disease by 22%. Based on the 6 million women taking these drugs in 2002 (2 billion in sales), the data suggest that for only one year there was an additional 4,800 cases of invasive breast cancer, 4,200 heart attacks, strokes, 4,800, 10,800 and blood clots – Including 4,800 in life-threatening blood clot in the lungs.
Importantly, Wyeth continues to sell one billion dollars in horse urine extract one year, and continue to try to turn their estrogen / progesterone like drug safety issues. matters worse, the marketing of these drugs is based on deception, first.
There were only a few thousand women taking estrogen in 1966. That figure changed dramatically with the publication Feminine Forever book, by Dr. Robert Wilson A, a gynecologist in New York. In the book Dr. Wilson attributed all the undesirable aspects of aging in the absence of estrogen – While downplaying and trying to explain the problematic link with cancer.
Dr. Wilson gave up his practice and create a foundation to promote their ideas. He and his wife toured the country giving seminars and his book received wide media coverage in leading magazines. The book became a parts of first marketing of tags, given freely to doctors as a promotional tool.
What is not known at the time that pharmaceutical company is now Wyeth (Ayerst Laboratories) was funding the foundation.
Throughout the 1990s I was an outspoken critic of ERT – a minority view which was based on the basic science of the medical profession could not understand.
It was well known to increase the exposure of a woman to her own estrogen, such as the onset of menstruation before age 12 increased the risk of breast cancer. Anything that increases the serum levels of estrogen puts women at risk. Basic common sense was that the extension of a woman's exposure to estrogen through the ERT was going home in a pattern similar risk due to prolonged exposure to estrogen.
Male risk of cancer, especially breast cancer risk associated with therapy Estrogen replacement has been reported for many years, and was extensively reviewed back in 1999. These data did not prevent the majority of physicians and pushing prescribe ERT on women with menopause symptoms.
Worse, the typical dose of 0.625 mg estradiol at the time they were taken every days (now is 0.3 mgs). In normal menstruation a woman is exposed to 0.4 mg of estradiol for a few days each month around ovulation. Therefore, Wyeth-promoted this practice prescription women exposed to much higher levels of estrogen than they ever made naturally. Moreover, the product Wyeth also contains all kinds of horse estrone that are totally unnatural for a woman. The FDA turned their thumbs.
adverse data on hormonal drugs Wyeth continues to accumulate, with a recent study showing that the ERT is almost twice the risk of lung cancer.
Another common problem with ERT (and pills contraceptive for that matter) is the weight gain, which does not always happen to everyone but not so often that it is a major concern. Doctors used to tell women that ERT was good for your heart, even when they were gaining 15 pounds – just made no sense – unfortunately it lacks credibility. Weight gain, especially after menopause, is also linked to an increased risk of breast cancer.
I should also note that the actual risks of birth control pills are still unknown, despite having been used by millions of women for decades. A recent study presented at a meeting of the American Heart Association showed that for every 10 years of birth control pills there is a 20-30 percent increase in peripheral artery small plaques.
It is also known that women have ten times the rate of autoimmune disease than men – due to an imbalance and excess estrogen levels. This is due to estrogen (estradiol) suppresses suppressor T cells, leaving them in circulation longer and more likely to react negatively to the inflamed tissue. It was not long before lupus is due to the reports, women who take horse urine extract. This information is likely to apply to any autoimmune disease – if investigators were upset to study the issue.
The medical use of ERT, and driven by different pharmaceutical companies, tolerated by the FDA, and firmly pushed many women by physicians, is a clear violation of most basic credo of a physician to do no harm first. It is an example of a lack of intelligence and inability to predict the obvious consequence of the known principles of biochemistry in relation to prescription medicines, a problem that continues to affect their profession Big Pharma sponsors.
Any woman who seeks to understand how to use bioidentical hormones to keep your health also need to understand this story, and we know that the FDA, Pharmaceutical companies and the medical profession itself have very little credibility or useful information to offer on this subject. Thus, the cliché to "ask your doctor" on the subject of female hormones is a waste of time and can even be dangerous to your health.
Hormones Women's 101
I can see the security issue about bioidentical hormones as a consumer education. There are a substantial number of points to any Women should be clear about what your body is doing and what that means Let. is to start at the beginning, with a basic knowledge of hormones and overall health.
In the first two weeks of your menstrual cycle your brain releases a hormone called FSH signal (follicle stimulating hormone), which travels to the ovaries and mature an egg. As your egg hatches free estradiol, an estrogen is necessary for normal reproductive function. Because increased levels of estradiol in the blood signals the brain the egg is mature. Once your brain knows that this changes signal an androgen called LH (luteinizing hormone) which stimulates the release of an egg. For the second half of their menstrual cycle the follicle that was the home of your egg now produces progesterone (in what is called the corpus luteum). Progesterone helps to connect the protein the wall of your uterus should become pregnant. Estradiol is the coordination of the proliferation of tissue that makes this process possible.
If you are not pregnant then stops the production of progesterone, in turn initiating the lining of the accumulation of proteins in the wall of your uterus – which is your menstrual cycle.
Your menstrual cycle is energy intensive. You have to put a value from a dinner of meat protein in the wall of her uterus every day. If you do not eat enough protein, especially the week before your menstrual cycle, then your body will disarm the muscle proteins and even proteins that retain their neurotransmitters elevated mood. The lack of protein in the diet is the most basic nutritional reason for a poor mood associated with PMS.
Also to other foods most commonly lacking in the diet of any woman with any type of PMS are fruits, vegetables and essential fatty acids. The more junk food and sugar content of your diet, the more likely they are to have problems. As stress and / or increased physical demands, the problems multiply and dietary deficiencies are more important.
Anorexia and excessive exercise are two issues in young women that reflect nutrition Inadequate protein to the menstrual cycle, usually resulting in no cycles, irregular cycles, or lack of cycles.
In addition, as a woman increases weight, the efficiency of hormone signals, including signals to your ovaries, are less effective and more likely to have developmental problems.
Another nutrition includes basic B vitamins, calcium, magnesium and iron. B vitamins are needed to assist the protein to function properly and to help offset the stress. Calcium and magnesium are vital for a menstrual cycle without pain, and together with its essential fatty acids needed is the most common reason for colic menstrual. Iron is often lacking in women who consume little or no red meat that much exercise, or who have heavy menstrual cycles. Lack of iron will cause fatigue that gets worse as the menstrual cycle progresses and can produce symptoms almost all of hypothyroidism, including weight gain.
A target that reflects health is that your menstrual cycle come and go every month with a minimum amount of trouble or distraction. Your menstrual cycle gets more nutrition demand that any other system in your body, as this is all about the survival of the human race. It is a monthly test of how well he did ALL MONTH LONG managing your overall health.
If you are approaching menopause and have a long-term history of menstrual problems, you have more risk associated with use of estrogen to suppress modular or uncomfortable symptoms. You are also more likely to have more hot flashes.
What is estrogen dominance?
All women of menstrual age, including women who are pre-menopausal, should do everything possible to reduce the symptoms of estrogen dominance. Namely vital to reduce the risk of any cancer in women and autoimmune disease.
Symptoms of excessive estrogen is one of the following: the heavy menstrual cycles, excessive bleeding with your menstrual cycle, abnormal bleeding / spotting between cycles, swelling and tenderness, fibrocystic breasts, endometriosis, fluid retention, or headaches with the cycle.
Often women with a history of dominance to estrogen with a partial hysterectomy or complete. Gall bladder problems are also typical, as the super-concentrated estrogen surplus of cholesterol in the gallbladder that causes the mud and stones. Cellulite is always aggravated by excess estrogen and, in some cases, the problems of estrogen dominance may be the cause of cellulite.
The following is A list of the main issues that contribute to or cause of estrogen dominance in addition to basic nutritional deficiencies listed in the previous section. Many women have problems in all these areas.
1) Comments pounds of fat.
Fat cells produce another form of estrogen called estrone. Think of estrone as a buffer to help regulate blood levels of estradiol. In other words, estradiol, estrone can be converted to "save" and estrone estradiol can be converted to "to activate." Having a backup system to maintain levels of estradiol needed for reproductive purposes is vital.
Remember that women have a higher percentage of body fat naturally than men to have the energy available to feed a child – a necessity for survival. Fat serves many functions in this great plan. Weight gain that extra trouble, not only creating excessive amounts of estrogen, but the hormones in general become resistant to normal communication with others. This sets up a health risk highly inflammatory and pro-carcinogens.
Problems with numbers excessive fat hormone leptin dramatically increase ovarian function and can make miserable female hormone function (for example, causes ovarian syndrome polycystic). Lose weight safely, if you are overweight, it is vital for normal function of the female hormone.
2) chemicals similar to estrogen.
estrogen-like chemicals pose a serious threat to women's health and male. Bisphenol A in plastics is an example, many pesticides used on food is another, and PCBs from Monsanto are another. These tend to absorb fat and interact with estrogen receptors. The most likely play an important role in the earlier onset of menstruation in young women, and undoubtedly represents a serious cancer risk in women – especially women with genetic susceptibility.
These compounds protect the liver and will help eliminate these toxins are in general dietary recommendations, just for protection – that our government has no guts to do any large company clean your trash the environment. nutrients such as Milk Thistle Extract, chlorella, and R-acid alpha lipoic acid are better choices, like dietary intake of a variety of vegetables. Chemical sensitivity more than one person, the more likely there problems with toxins and adverse female hormonal interactions.
3) The lack of estrogen clear – digestive problems.
Levels estrogen peak mid-cycle and are then expelled from the blood by the liver. The liver estradiol binds to another compound, a process known as conjugation. This package is then sent through their bile, through your gallbladder, in his digestive tract, and was to be expected. A major problem occurs when excessive growth of harmful bacteria in the gut – usually reflected by symptoms of gas, bloating, constipation, irritable bowel syndrome, etc. In this situation of the bacteria can "eat" the bond conjugation, resulting in estradiol to be released in your digestive tract and re-enter the general circulation.
This problem is a common source of excess estrogen. It almost always happens in cases of inappropriate tissue proliferation estradiol-unit, such as endometriosis, and cyst formation – and of course fiber cancer risk. extra food or acidophilus supplements and are basic steps to help. Digestive Problems may need a more significant improvement – and addressing them is vital to women's hormonal health
4) Pregnancy.
Even a healthy pregnancy can act as a shock in the hormonal balance. While some women find their menstrual cycles are actually better after pregnancy are much more likely to find signs of excess estrogen has begun although there was before pregnancy.
In essence, the demands of routine of pregnancy are a form of stress on metabolism, thyroid function and female hormones. The typical result is the lack of progesterone, which is described below. However, complete repair and metabolic energy after pregnancy is always a good idea, so pregnancy is not seen as the moment in which their health began to decline (a common finding for many women). This is often a challenge because women try to juggle the demands of children, work, sleep appropriate times, and maintain self-care habits such as exercise.
5) The lack of progesterone – too much stress.
One of the functions progesterone is a natural equilibrium compound estradiol. The precursor compounds for the production of progesterone are also used to produce adrenal hormones to combat stress. If stress is too high, or a person is too malnourished, progesterone can be converted in the fight against stress hormones. Unfortunately, this leaves estradiol levels high due to the relative lack of progesterone.
By supporting adrenal health and managing stress better, progesterone is saved from this fate. Almost every woman knows that if she has had a more stressful or physically demanding months, then the symptoms of PMS or hot flashes menopause tend to be worst. basic nutrition of the adrenal glands including increased dietary protein, vitamins B – especially pantethine, vitamin C, Q10, and essential fatty acids as DHA.
The bioidentical progesterone can help
Over the last three decades the use of progesterone cream bioidentical has been a popular choice of health to help women overcome problems of estrogen dominance and menopausal symptoms, an approach made popular by John Lee, MD To maximize the likelihood that this approach could be useful for you, it is important to understand your overall health (which are estrogen dominance and why), and the dose and type of progesterone used.
bioidentical progesterone cream is available OTC through compounding pharmacies, and traditional recipes.
There are also ways not bioidentical progesterone drugs are very dangerous and should never be used. It has been shown to increase progesterone bioidentical cancer risk, while bioidentical progesterone has the opposite effect and protection.
Progesterone Wyeth drugs like Provera (medroxyprogesterone acetate), which was involved in Women's Health Initiative study with horse urine extract, exist for pharmaceutical companies can patent something to sell, not because it is good for your health. Provera is not bioidentical, and is associated with side effects highly toxic, including nearly all the symptoms of excess estrogen!
The counter creams have been around for three decades – and I personally have used with thousands of women. bioidentical progesterone is synthesized from wild yam. It is a natural source. Now is synthetic and bioidentical, which means that shifted from the precursor molecules in the wild yam in identical progesterone hormone your body produces. Most OTC products containing 20 milligrams ¼ teaspoon of progesterone.
These products are classified in a regulatory gray area regarding the FDA is concerned. The FDA allowed on the market such as creams cosmetic moisture. Companies that sell them can not explain that progesterone (or estrogen in the case of a cream containing estrogen) is absorbed or has any effect on the health of women. Otherwise, the FDA view that the company and selling an unapproved drug. In other words, the FDA allows products cream on the market but do not want you to understand how to use them. This is, of course, better not be on the market at all – and there is a legitimate concern of the FDA could reverse its decades-long policy – which would be detrimental to the health of many women who rely on these creams notable health benefits.
While studies show that progesterone creams are safer than drugs, their effectiveness in cooling symptoms of menopause is in the air. A series Studies support benefits, and others not. This is because the studies did not separate women according to their overall health and level of estrogen dominance, a history health, etc. In other words, the source of many problems of estrogen dominance is not the lack of progesterone and a woman would be better to address an issue or at least working in it at the same time try some progesterone. progesterone never be a "solution."
As shown in the previous section on estrogen dominance, any woman could have multiple reasons for excess estrogen. These symptoms have a monthly gravity – how bad they are? They also have a tendency – How long have they been going? Just give progesterone may or may not work. The best approach is to improve the obvious questions that could be causing the excess estrogen. The use of progesterone would be part of a protocol to support adrenal, thyroid, and stress not the only thing doing. Often, women find that progesterone is not necessary when your adrenal function, thyroid function, and stress claims are in better shape.
Another key to the safe use of bioidentical hormones is to use an amount that is equal to or less than what your body would normally produce. For example, during the second half of their menstrual cycle the ovaries produce about 25 mgs of progesterone per day.
It is not known exactly how much progesterone is absorbed through the creams skin, however, is likely to be less than half. A study with 40 mg of progesterone cream for day that never found blood levels rose over normal production, while it is very effective in reducing symptoms of menopause. Another study showed that 80 mg of cream per day increased blood levels similar to a 200 mg capsule for oral prescriptions.
There are three basic scenarios for any woman menstrual using progesterone; a) she is having regular cycles, b) no longer have cycles, c) is in limbo land and never knows if or when the next cycle to come.
The progesterone cream for women with regular periods of any age can be a miracle. It is very beneficial for almost any symptoms of PMS or estrogen dominance – Particularly unpleasant menstrual headaches. 40 mg of progesterone cream has been shown to protect against excess estrogen exposure. As such, it is always worth a try for any woman who is having difficulty. In my experience, is likely to be helpful and 75% of the time, especially when used as part of a program to improve overall health.
Most women use ¼ teaspoon per day from 14th day of the month (day 1 is the first day your period) until day 28 (or the day you start your period). Some women find it helpful to go to ½ teaspoon per day from days 21 to 28, to help with persistent symptoms.
It is relatively easy to judge whether this approach is useful or not. The most common side effect is a headache (Instead of getting rid of one.) Other women find that only helps or not even seem to aggravate symptoms. In these cases, progesterone, obviously is not working, so do not use.
Common sense tells you that if it helps, and you are using a dose that is equal to or less than what your body produces naturally, then you have found a safe support system for hormonal balance. If this is not happening, even if you have a laboratory score with low levels of progesterone or all symptoms of estrogen dominance, it must find a different solution. Do not go doing something month after month is not helping.
During menopause, especially to help reduce hot flashes and mood support, is very common to try to ¼ to ½ teaspoon of progesterone each day. Again, this if it helps or not. If you could not tell a significant benefit, free of any symptoms undesirable side effect, I would not use it. It is much progesterone is typically more helpful than not – but if for some reason you are not doing the work then move on.
Women with cycles irregular menstruation during menopause progesterone often used to stabilize mood and help hot flashes, and usually use it every day. In some cases, your body may be trying to run a menstrual cycle, and you could be bloating or as a cycle is trying to come, but simply is not happening. This is a signal to try to stop the progesterone for a few days, which often allow a menstrual cycle to occur.
Many women Progesterone is also used as part of a program to support natural bone, since progesterone helps to activate bone-forming osteoblasts. A study of postmenopausal women has shown that in women with osteoporosis the use of progesterone prevents bone loss. However, women taking soy also denied the beneficial effects of progesterone (soy is also anti-thyroid).
You do not need a laboratory test to measure progesterone if you've put the guidelines more up and is maintaining its use of natural hormone production levels of your body and you are paying attention to whether it is helping. Ideally, it should be while working to improve their overall health and not just rely on progesterone to correct their problems.
Summary
Progesterone is the hormone most Bioidentical commonly used, with more than three decades of use in the United States. To get the most benefit from the use of this hormone should understand the issue the dominance of estrogen and what factors may be contributing to any problems you have. It is recommended that work on these issues, along with any progesterone. It is safest to use any bioidentical hormone at or below the level of your body naturally produces. The highest levels are unpredictable and so little natural hormonal drug.
The second part of this article discusses the hormones and aging in more detail, including the risks associated with hormone growth, DHEA and testosterone. Safe use of estriol is explained, the only way women estrogen replacement should be considered.
Recently Newsweek submitted in tabloid journalism, with Oprah on the cover with the headline: CRAZY TALK, Oprah, Wacky Cures, and You. The specific focus of the article was an attack Suzanne Somers, Oprah, and bioidentical hormones. The genie is out of the bottle of the hormone, consumers are confused, the medical profession is in your typical funk, and somewhere there is truth to improve health.
One of the authors of the Newsweek article has its own "traditional" book about menopause and the other is a male in his early 40s – has no clinical experience in the field and can do little more than throw insults and reference points conventional view on hormones. Newsweek is desperate for sales and hopes to the millions of Oprah fans will buy the magazine.
Traditional medical personnel are is very disturbing, even alarming, that Suzanne Somers Oprah and generated such massive interest in the subject of bioidentical hormones. After all, there is a legion of baby-boomer women who have no interest in getting older faster than they have to. Are bioidentical hormones really juice "youth" Suzanne Somers as the name?
The mafia-like FDA has gotten into the fray, attacking compounding pharmacies in the legacy of pharmaceutical competitors. Indeed, industry composition has not ponied their fees to the FDA bribery. The FDA can not tell anyone how to practice, but you can regulate health claims and the availability bioidentical hormones.
As a clinical nutritionist, I have helped women with bioidentical hormones for more than twenty years. I I am a believer in the proper use of bioidentical hormones, and have witnessed its power first hand help on many occasions. However, there are pros and cons clear that every woman should understand thoroughly before using any type of bioidentical hormones.
Traditional Western medicine – lack of credibility Female hormones
Before pointing out what is potentially problematic on bioidentical hormones I must point out what is wrong with the average group Western medicine critics. Supporters of this belief system have a recent history of killing and injuring tens of thousands of women with their "official" and FDA sanctioned the use of hormone replacement therapy. In my opinion, these people have little credibility, and instead must be tried in a court of law.
I refer not only to Wyeth, a primary producer of estrogen replacement therapy (ERT) derived from horse urine that is still fighting lawsuits 5000 cancer. I'm talking about the prescribing physicians, to intimidate women who are often to tears if you do not want to go on estrogen and progesterone drugs – while that selectively ignore or downplay the proportion of data on the risks that existed before 2002.
The FDA also can be placed in this incompetent group, as approved horse urine extract and sat down to watch as hapless women were killed and wounded – a problem that continues to days despite warnings from the FDA intensified.
A major setback for the disposal of the ERT was July 2002. Data from Women's Health Initiative showed that a combination of estrogen from horse urine and bioidentical progesterone does not increase the risk of invasive breast cancer 26%, stroke by 41%, heart attacks 29%, dry clots by 100%, and total cardiovascular disease by 22%. Based on the 6 million women taking these drugs in 2002 (2 billion in sales), the data suggest that only one year there was an additional 4,800 cases of invasive breast cancer, 4200 heart attacks, strokes, 4,800, 10,800 and blood clots – including 4800 fatal blood clots in the lungs.
It should be noted Wyeth continues to sell one billion dollars in horse urine extract of a year, and continue to try to turn their estrogen / progestin drugs as safe. To make matters worse, the marketing of these drugs is based on deception, first.
There were only a few thousand women taking estrogen in 1966. That number changed dramatically with the publication of the book Feminine Forever, by Dr. Robert A. Wilson, a gynecologist in New York. In the book Dr. Wilson attributed all the undesirable aspects of aging in the absence of estrogen – while downplaying and trying to explain the problematic link with cancer.
Dr. Wilson gave up his practice and create a foundation to promote their ideas. He and his wife toured the country giving seminars and his book received wide media coverage in leading magazines. The book became one of the indications do not first marketing pieces, freely given to the physicians as a promotional tool.
What is not known at the time that the pharmaceutical company is now Wyeth (Ayerst Laboratories) was funding of the foundation.
Throughout the 1990s I was an outspoken critic of the ERT – a minority view which was based on the basic science of the profession health could not understand.
Thus the increasing exposure of women to their own estrogen, such as onset of menstruation before age 12, increased the risk of breast cancer. Anything that increases the serum levels of estrogen put women at risk. Basic common sense was that the extension exposure of a woman to estrogen through the ERT is to place your risk in a similar pattern due to prolonged estrogen exposure.
Male risk of cancer, especially breast cancer risk associated with estrogen replacement therapy has been reported for many years, and was extensively reviewed in 1999. These data did not prevent most doctors from prescribing ERT and pushing women with menopausal symptoms.
Even worse, the dose typical of estradiol at the time was 0.625 mg taken every day (today is 0.3 mgs). In normal menstruation a woman is exposed to 0.4 mg of estradiol for about days every month around ovulation. Thus, this practice Wyeth-sponsored prescription women exposed to much higher levels of estrogen which has never been done naturally. In addition, the product of Wyeth also contains all kinds of horse that estrone totally unnatural for a woman. The FDA turned their thumbs.
adverse data on Wyeth's hormone drugs continues to accumulate, with a recent study showing that the ERT is almost double cancer risk lung.
Another common problem with ERT (and birth control pills for that matter) is weight gain, which is not always to everyone but that's so which is often a major concern. Doctors used to tell women that ERT was good for her heart, even while earning 15 pounds – just did not sense – unfortunately lacks credibility. Weight gain, especially after menopause, is also linked to an increased risk of breast cancer.
I should also note that the actual risks of birth control pills are still unknown, despite having been used by millions of women for decades. A recent study presented at a meeting of the American Heart Association showed that for every 10 years of birth control pills there is a 20-30 percent increase in peripheral artery small plaques.
We also know that women are ten times the rate of autoimmune disease than men – due to an imbalance and excess levels of estrogen. This is due to estrogen (estradiol) suppresses T suppressor cells, leaving them in circulation longer and more likely to react negatively to the inflamed tissue. It was not long before lupus was due to reports by women taking horse urine extract. This information is to be applied to any autoimmune disease – if investigators bothered to study the issue.
The medical use of ERT, as if pushed by companies different drug tolerated by the FDA, and firmly pushed many women doctors, is a clear violation of most basic credo of a physician to do no harm first. It is an example of a lack of intelligence and the inability to predict the obvious consequence of the known principles of biochemistry in relation with prescription medicines, a problem that continues to affect its big pharma sponsored by profession.
Any woman who seeks to understand how to use bioidentical hormones to keep your health also need to understand this story, and we know that the FDA, pharmaceutical companies and the profession Medical themselves have very little credibility and useful information to offer on this subject. Thus, the cliché of "ask your doctor" about the issue of female hormones is a waste of time and can even be dangerous to your health.
Female Hormones 101
I can see the security issue about bioidentical hormones as a consumer education. There are a number of key points that all women should clearly understand about what your body is doing and what that means Stop. is to start at the beginning, with a basic knowledge of hormones and overall health.
In both first weeks of your menstrual cycle your brain releases a hormone called FSH signal (follicle stimulating hormone), which travels to the ovaries and mature an egg. As free your mature egg estradiol, a form of estrogen needed for normal reproductive function. As estradiol levels increase in the blood signals the brain that egg is mature. Once your brain knows that this changes a sign of androgen called LH (luteinizing hormone) which stimulates the release of an egg. For second half of their menstrual cycle the follicle that was the home of his egg now produces progesterone (in what is called the corpus luteum). Progesterone helps to determine the protein the wall of your uterus should become pregnant. Estradiol is the coordination of the proliferation of tissue that makes this process possible.
If you are not pregnant then stops the production of progesterone, in turn starting the envelope protein accumulation in the wall of your uterus – which is your menstrual cycle.
Your menstrual cycle is energy intensive. You have to put a steak worth of protein in the wall of her uterus every day. If you do not eat enough protein on throughout the week before your menstrual cycle, then your body will disarm the muscle proteins and even the neurotransmitter proteins that keep your mood high. The lack of protein in the diet is the most basic nutritional reason for a poor mood associated with PMS.
In addition to other proteins most needed foods in the diet of any woman with any type of PMS are fruits, vegetables and essential fatty acids. The higher the content and junk food sugar from your diet, the more likely they are to have problems. As stress and / or increased physical demands, the problems multiply and weaknesses diet are more important.
The anorexia and excessive exercise are two issues in young women that reflect inadequate protein nutrition to the menstrual cycle, usually resulting in no cycles, irregular cycles, or lack of cycles.
In addition, as a woman gains weight, efficiency of hormone signals, including signals to your ovaries, are less effective and more likely to have developmental problems.
Another basic nutritional includes the B vitamins, calcium, magnesium and iron. B vitamins are needed to assist the protein to function properly and to help offset the stress. Calcium and magnesium are vital for a menstrual cycle without pain, and together with its essential fatty acids needed is the most common reason for menstrual cramps. Iron is often lacking in women who consume little or no red meat that much exercise, or who have heavy menstrual cycles. Lack of iron will cause fatigue which is aggravated because the menstrual cycle progresses and can produce symptoms almost all of hypothyroidism, including weight gain.
A target that reflects health is that menstrual cycle comes and goes every month with a minimum amount of problems or distractions. Your menstrual cycle gets more demand for nutrition than any other system his body, as this is all about survival of the human race. It is a monthly test of how well he did ALL MONTH LONG management of their health in general.
If you are approaching menopause and has a long-term history of menstrual problems, you have more risk associated with use of estrogen to suppress or modulate symptoms annoying. You are also more likely to have more hot flashes.
What is estrogen dominance?
All women of menstrual age, including women who are pre-menopausal, should do everything possible to reduce the symptoms of estrogen dominance. This is vital for reducing the risk of any cancer in women and autoimmune diseases.
Symptoms of excessive estrogen are any of the following: heavy menstrual cycles, excessive bleeding with menstrual cycle, abnormal bleeding / spotting between cycles, swelling and tenderness, fibrocystic breasts, endometriosis, fluid retention, or headaches with the cycle.
Often women with a history of estrogen dominance finished with a hysterectomy partial or complete. Gall bladder problems are also typical, as estrogen surplus super-focused on their cholesterol gallbladder caused by mud and stones. Cellulite is always aggravated by excess estrogen and, in some cases, the problems of estrogen dominance may be the cause of cellulite.
The following is a list of the main issues that contribute to estrogen dominance or the cause, in addition to basic nutritional deficiencies listed in the previous section. Many women have problems in all these areas.
1) Extra pounds of fat.
Fat cells produce another form of estrogen called estrone. Think of estrone as a buffer to help regulate blood levels of estradiol. In other words, estradiol, estrone can be converted to "save" estrone and estradiol can be converted to "make it active." Having a backup system to maintain levels of estradiol needed for reproductive purposes is vital.
Please note that women naturally have a higher percentage of body fat as men to have the energy available to feed a child – a necessity survival. Fat serves many functions in this great plan. Weight gain extra trouble this up, not only the production of excessive amounts of estrogen, hormones in general but become resistant to the normal communication with others. This sets a very inflammatory and pro-carcinogenic health risk situation.
Problems with excessive amounts of fat hormone leptin, dramatically increase ovarian function and may cause female hormone function miserable (as cause syndrome polycystic ovary). Losing weight in a healthy way, if you are overweight, it is vital for normal function of the female hormone.
2) chemicals similar to estrogen.
estrogen-like chemicals pose a serious health threat to women and men. bisphenol A from plastic is an example, many of the pesticides used on food is another, and other PCBs are Monsanto. These tend to absorb fat and interact with estrogen receptors. Most likely play an important role in the earlier onset of menstruation in young women, and undoubtedly represents a serious risk to cancer in women – especially in women with genetic susceptibility.
These compounds protect the liver and will help eliminate these toxins are in general dietary recommendations, simply for protection – that our government has no guts to do any large company clean your trash the environment. nutrients such as Milk Thistle Extract, Chlorella, and R-alpha lipoic acid are better choices, like dietary intake of a variety of vegetables. The greater the chemical sensitivity of a person, the more likely must have problems with toxins and adverse female hormonal interactions.
3) The lack of clarification of estrogen – digestive problems.
Cycle estrogen peak levels in mid and are then expelled from the blood by the liver. The liver is attached to another compound estradiol, a process known as conjugation. This packet is sent through their bile, through your gallbladder, in your digestive tract, and hopefully out. A major problem occurs when there is growth excess of harmful bacteria in the gut – usually reflected in the symptoms of gas, bloating, constipation, irritable bowel, etc. In this situation, bacteria can "eat" the bond conjugation, estradiol causing to be published in your digestive tract and re-enter the general circulation.
This problem is a common source of excess estrogen. It almost always occurs in cases of inappropriate tissue proliferation estradiol-unit, such as endometriosis and as the formation of cysts – and of course cancer risk. extra dietary or supplemental fiber and acidophilus are basic steps to help. Digestive problems can a more significant need for improvement – and resolve them is vital to women's hormonal health
4) Pregnancy.
Even a healthy pregnancy can act as a shock in the hormonal balance. While some women find their menstrual cycles are actually better after pregnancy, are much more likely to find excess estrogen symptoms have started even though there was before pregnancy.
In essence, the routine demands of pregnancy are a form stress metabolism, thyroid function, and female hormones. The typical result is the lack of progesterone, which is described below. However, the repair complete metabolic energy and after pregnancy is always a good idea, so pregnancy is not seen as the moment when his health began to decline (a common finding for many women). This is often a challenge because women try to juggle the demands of children, working, sleeping the appropriate times, and maintain self-care habits such as exercise.
5) The lack of progesterone – too much stress.
One function of progesterone is as a composite of estradiol natural balance. The precursor compounds for the production of progesterone also used to make adrenal hormones that fight stress. If stress is too high, or a person is too malnourished, progesterone can be converted in the fight against stress hormones. Unfortunately, this leaves levels estradiol high due to the relative lack of progesterone.
By supporting adrenal health and managing stress better, progesterone is safe from this fate. Nearly every woman knows that if she has had a more stressful or physically demanding months, then the symptoms of premenstrual syndrome or menopausal hot flashes tend to be worse. basic nutrition of the adrenal glands including increased dietary protein, B vitamins – especially pantethine, vitamin C, Q10, and acids essential fatty acids as DHA.
The bioidentical progesterone can help
In the past three decades, the use of cream bioidentical progesterone has been a popular choice of health to help women overcome problems of estrogen dominance and menopausal symptoms, approach popularized by John Lee, MD To maximize the likelihood that this approach could be useful for you, it is important to understand your overall health (which are estrogen dominance and why), and the dose and type of progesterone used.
bioidentical progesterone cream is available OTC through compounding pharmacies, and traditional recipes.
There are also ways no drug bioidentical progesterone, which are very dangerous and never be used. It has been shown to increase progesterone bioidentical cancer risk, while title = "bioidentical progesterone"> bioidentical progesterone has the opposite effect and protection.
Progesterone Provera drugs like Wyeth (acetate MPA), which was involved in the Women's Health Initiative study with horse urine extract, exist for pharmaceutical companies you can patent something to sell, not because it is good for your health. Provera is not bioidentical, highly toxic and is associated with side effects that include almost all Symptoms of too much estrogen!
The counter creams have been around for three decades – and I personally have used with thousands of women. bioidentical Progesterone is synthesized from wild yam. It is from a natural source. Now is synthetic and bioidentical, which means that the precursor molecules changed in the wild yam in identical progesterone hormone your body produces. Most OTC products containing 20 milligrams of progesterone per ¼ tsp.
These products are classified in a regulatory gray area regarding the FDA is concerned. The FDA allowed on the market as cosmetic creams moisture. Sales companies do not can explain that the progesterone (or estrogen in the case of a cream containing estrogen) is absorbed or has any effect on the health of women. Otherwise, the FDA believes that the company and the sale of an unapproved drug. In other words, the FDA allows products to cream on the market but do not want you to understand how to use them. This is of course better than not being on the market at all – and there is a legitimate concern of the FDA would reverse its decades-long policy – that would be detrimental to the health of many women who depend on these creams notable health benefits.
While studies show that progesterone creams are sure that the drugs, their effectiveness in cooling symptoms of menopause is in the air. A number of studies support benefits, and others not. This is because studies no separate women according to their overall health and level of estrogen dominance, health history, etc. In other words, the source of many problems Estrogen dominance is not the lack of progesterone and a woman would be better to address this issue, or at least working on it at the same time try some progesterone. progesterone never be a "solution."
As can be seen in the previous section on estrogen dominance, any woman could have multiple reasons for excess estrogen. These symptoms have a monthly gravity – how bad is it? They also have a tendency – How long have been going on? Just give progesterone may or may not work. The best approach is to improve any obvious problems that could be causing the excess estrogen. Use of progesterone would be part of a protocol to support adrenal, thyroid, and stress are not the only thing you are doing. Often, women find that it is not necessary no progesterone when adrenal function, thyroid function, and stress claims are in better shape.
Another key to the safe use of hormones bioidentical is to use an amount that is equal to or below what your body would normally produce. For example, during the second half of their menstrual cycle the ovaries produce about 25 mg of progesterone daily.
It It is not known exactly how much progesterone is absorbed through the skin creams, but it is probably less than half. One such title = "40 mgs of progesterone cream '> 40 mgs of progesterone cream every day, he discovered that blood levels are not raised more than normal production, while it is very effective in reducing the symptoms of menopause. Another study showed that 80 mg day cream levels elevated blood similar to a 200 mg capsule for oral prescriptions.
There are three basic situations develop in any woman's menstrual using progesterone; a) she is having regular cycles, b) no longer have cycles, c) is in limbo land and never knows if or when the next cycle to come.
progesterone cream for women with regular periods of any age can be a miracle. It is very beneficial for almost any symptoms of PMS or estrogen dominant – especially menstrual headaches unpleasant. 40mg of progesterone cream has shown a protective effect against exposure surplus estrogen. As such, it is always worth trying for any woman who is having difficulty. In my experience, is likely to be of assistance more than 75% of the time especially when used as part of a program to improve health in general.
Most women use ¼ teaspoon per day from the day 14 months (day 1 is first day of your period), until day 28 (or the day you start your period.) Some women find it useful to go to ½ teaspoon per day from days 21 to 28, to help with persistent symptoms.
It is relatively easy to judge whether this approach is useful or not. The side effect most common is a headache (instead of getting rid of one.) Other women find that simply does not help or even appear to aggravate symptoms. In such cases, progesterone, obviously is not working, so do not use.
Common sense tells you if it helps, and you are using a dose that is equal or below what your body produces naturally, then you have found a safe support system for hormonal balance. If that is not happening, even if you have a laboratory score with low levels of progesterone or all the symptoms of estrogen dominance, it must find a different solution. Not a month goes after another doing something that is not helping.
During menopause, especially to help reduce hot flashes and mood support, it is typical to treat ¼ to ½ teaspoon of progesterone each day. Again, this if it helps or not. If you can not tell a significant benefit, free of any undesirable side effect symptoms, then I do not use. It is much more typical that progesterone is more useful than not – but if for some reason you are not doing the job then move on.
Women with irregular menstrual cycles during menopause progesterone often used to stabilize mood and to help flushing, and usually use it every day. In some cases, your body may be trying to run a menstrual cycle, and you may be feeling bloated or a cycle is trying to come, but just not happening. This is a signal to try to stop the progesterone for a few days, which often allows menstrual cycle to occur.
Many women also use progesterone as part of a program to support natural bone, since progesterone helps to activate the bone-forming osteoblasts. A study of postmenopausal women has shown that in women with osteoporosis, the use of progesterone prevents bone loss. However, women also taking soy denies the beneficial effects of progesterone (soy is also anti-thyroid).
You do not need a lab test measuring progesterone if you are following the guidelines I have set out above and is maintaining its use of the hormone at a level your body's natural production and are providing attention to whether this is helpful. Ideally, you should be working simultaneously on improving your overall health and not just depend on the progesterone to fix their problems.
Summary
Progesterone is the most commonly used bioidentical hormone, with more than three decades of use in United States States. To get the most benefit from the use of this hormone should understand the subject of estrogen dominance and what factors may be contributing to any problem you have. It is recommended that work on these issues, along with any use of progesterone. It is safest to use any identical bioidentical hormone or below the level of your body naturally produces. Higher levels are unpredictable and as unnatural as hormonal drugs.
The second part of this article explains the hormones and aging in more detail, including the risks associated with growth hormone, DHEA and testosterone. Safe use of estriol is explained, the only Estrogen replacement as women should be considered.
About the Author
Byron J. Richards, Founder/Director of Wellness Resources, Inc., is a Board-Certified Clinical Nutritionist and a world renowned natural health expert. Richards is the first to explain the relevance of leptin and its link to solving obesity.
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